Come and join us at Strawberry Field for fun, chair-based exercise sessions! 
Taking place on alternate Fridays, the movement to music programme has been designed by the British Gymnastics Foundation. 

Love to Move offers physical, cognitive and emotional benefits for older people – and especially those living with dementia – but the sessions are open to ALL who would like to attend.

Every other Friday, 1.30–3.30pm

Enjoy a cuppa, biscuits, and chat from 1.30-2.30pm.
The Love to Move session will run from 2.30-3.30pm.

To register for a free place, email SFCommunity@salvationarmy.org.uk