Come and join us at Strawberry Field for fun, chair-based exercise sessions! 
Taking place on alternate Fridays, the movement to music programme has been designed by the British Gymnastics Foundation. 

Love to Move offers physical, cognitive and emotional benefits for older people – and especially those living with dementia – but the sessions are open to ALL who would like to attend.

Every other Friday: 

15th and 29th September | 13th and 27th October | 10th and 24th November | 8th and 22nd December

12noon – 2pm.
Enjoy a cuppa, biscuits, and chat from 12noon – 1pm.
The Love to Move session will run from 1pm – 2pm.

To find out more, email karen.carter@salvationarmy.org.uk